數量
芳香: 薄荷、辛熱、草本香
使用方式
擴香:在各式芳香噴霧器中倒入三至四滴精油。
內服:將一滴精油倒入約118ml的飲品中服用。
外用:於所需部位塗抹一至兩滴精油。以 doTERRA 分餾椰子油稀釋降低肌膚過敏。請參閱以下使用注意事項。
用途
1. 薄荷油可以芳香地使用,以活躍感官並促進能量的感覺。這種強大的精油本身就非常有益,但當您將正確的精油組合添加到薄荷油中時,精油組合的協同作用會帶來更多益處。例如,嘗試將一滴薄荷油放在手掌上,加入一滴野橙油和一滴乳香油,然後將雙手捧在鼻子上吸氣。這個簡單的芳香配方非常適合中午提神。 這種薄荷油混合物中
含有野橙和乳香,增加了其芳香功效。野橙帶有甜美清新的柑橘氣味,可用於振奮精神和身體,同時乳香因其能夠促進放鬆感而受到重視。通過將這兩種精油與薄荷油的舒緩特性相結合,該混合物成為一種芳香動力源,讓您感到放鬆並為接下來的任務充滿活力。
2. 嘗試這款自製的生薄荷足部乳液,向您的雙腳展示您對它們的欣賞程度。這是一款簡單而輕盈的乳液,含有薄荷油和茶樹油等天然成分。經過漫長的一天后,這款 DIY 乳液可以幫助您放鬆身心,並為雙腳提供所需的令人愉悅的清涼感覺。為了獲得最佳效果,請嘗試將這種乳液大量塗抹在腳上,然後在睡覺前穿上襪子。含有薄荷油的足部乳液不僅能讓您的雙腳聞起來清新,還能讓您的砂紙鞋跟變成絲滑的夢想。
如果您正在尋找一種方法與您的朋友分享薄荷油的好處,請嘗試製作並分享這款 DIY甘蔗糖磨砂膏。這款節日糖磨砂膏有助於去除角質並滋潤手、腳和身體,是一份很棒的季節性禮物。這款磨砂膏不僅能讓皮膚變得柔軟光滑,而且其薄荷油基質無論在哪裡使用都會帶來舒緩的感覺。
3. 在戶外曬太陽是提振心情的好方法,但有時過多的陽光照射會很快結束您的樂趣。嘗試這款自製的曬後舒緩噴霧,在過度日曬後保持皮膚健康。這款舒緩噴霧富含三種強效精油,可鎮定和舒緩受刺激的皮膚。該噴霧中使用的主要油之一是薄荷精油。薄荷油是一種完美的曬後精油,其原因與它可用於口腔護理的原因相同——薄荷醇含量高。茶樹(白千層)精油和薰衣草精油是本 DIY 中的兩種額外成分,可改善皮膚外觀。
注意事項
可能造成肌膚過敏。請勿讓兒童自行拿取.。妊娠或哺乳期婦女,或正在接受醫療行為的,在服用前應先諮詢醫生意見。避免接觸眼睛、內耳和敏感部位。
The peppermint plant is a versatile perennial herb that has been cherished since ancient times. The plant’s first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids.1 Throughout human history, this herb has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. When you use it internally, Peppermint oil is also well known for its ability to help alleviate occasional upset stomach and promote healthy respiratory function.
1.Peppermint oil can be used aromatically to enliven the senses and promote a feeling of energy. This powerful oil can be extremely beneficial on its own, but when you add the right combination of essential oils to Peppermint oil, the synergy of the combination of oils leads to even more benefits. For example, try placing one drop of Peppermint oil in the palm of your hand, add one drop of Wild Orange oil and one drop of Frankincense oil, and inhale by cupping your hands over your nose. This simple aromatic recipe is perfect for a mid-day pick-me-up.
Including Wild Orange and Frankincense in this Peppermint oil mixture adds to its aromatic benefits. Wild Orange carries a sweet and fresh citrus smell that is used to uplift the mind and body, while Frankincense is valued for its ability to promote feelings of relaxation. By combining these two essential oils with Peppermint oil’s soothing properties, the blend becomes an aromatic powerhouse that will have you feeling relaxed and energized for the tasks ahead.
2.Try this do-it-yourself Whipped Peppermint Foot Lotion and show your feet how much you appreciate them. This is a simple and light lotion that includes natural ingredients like Mint oil and Tea Tree oil. After a long day, this DIY lotion can help you unwind and give your feet the delightful cooling sensation they need. For best results, try applying this lotion generously to your feet and then putting socks on before you go to bed. Whipped Foot Lotion with Peppermint oil will not only leave your feet smelling fresh, but it will also transform your sandpaper heels into a silky dream.
If you are looking for a way to share the benefits of Peppermint oil with your friends, try making and sharing this DIY Candy Cane Sugar Scrub. This festive sugar scrub helps exfoliate and moisturize the hands, feet, and body, and it makes for a great seasonal gift. Not only will the scrub produce soft and smooth skin, but its Peppermint oil base will provide a soothing sensation wherever it is applied.
3. Being outside in the sun can be a great way to uplift your mood, but sometimes too much sun exposure can quickly end your fun. Try this homemade After Sun Soothing Spray to maintain healthy-looking skin after too much sun. This soothing spray is filled with three powerful essential oils that calm and soothe irritated skin. One of the primary oils used in this spray is Peppermint essential oil. Peppermint oil is a perfect after-sun essential oil for the same reason it is useful for oral care--its high content of Menthol. Tea Tree (Melaleuca) essential oil and Lavender essential oil are two additional ingredients in this DIY that will improve the appearance of skin.
Caution
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
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